“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Supplementation with vitamin D3 is associated with reduced telomere attrition in adults aged 50 years and older, according to ...

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Emerging evidence highlights the critical role of vitamin D3 in cellular aging and immune health, particularly through its ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...