A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...

Aim for a rainbow on your plate. Different colored fruits and vegetables provide a wide variety of vitamins, antioxidants, ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

Starting this academic session, around 32,000 students in 300 pilot schools selected for the “One-Child, One-Egg” initiative ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

Some claim milk is healthier when unpasteurized. But if you're pregnant or have young children, consider this.

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

It might just be driving by a retailer on your way home from work and picking up a crate of food and dropping it off at a fridge.” If you’d like to go one step further and are interested in ...