Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...

A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake, exposure to ...

The best joint supplements of 2025 for people over 50 combine clinically studied ingredients like glucosamine, chondroitin, MSM, curcumin, vitamin D, omega‑3s, and Boswellia—ideally from third‑party‑t ...

Collagen is the most abundant protein in the body and serves as a vital building block for skin, joints, bones, and ...

Perimenopause, often starting in a woman's 40s, brings hormonal fluctuations leading to symptoms like hot flashes and mood ...

Increased thyroid hormone affects the body's muscles and organs, causing pain in several areas. What are the early symptoms ...

Exercise is another powerful tool—it improves circulation, reduces stress hormones, and boosts feel-good endorphins. Regular ...

POINT it appeared that fish oil supplements were going to save us all. Rescue from heart disease, defense against cognitive ...

Explore the alarming rise in musculoskeletal disorders among Indians of all ages, driven by sedentary lifestyles, nutritional deficiencies, and technology reliance. Experts discuss the impact and ...

Affiliate content. The best joint supplements for people over 50 in 2025 combine glucosamine, chondroitin, MSM, turmeric, and ...

Throwing sports like cricket and javelin put significant strain on the shoulder. A dislocated shoulder or a torn rotator cuff ...