FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

From unusual cravings to unexplained fatigue, discover the hidden signs of iron deficiency and learn how to protect your health with expert-approved solutions.

Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young ... to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 ...

DIET plays a crucial role in preventing disease. Time and time again, people with diets rich in vegetables and fruit have ...

These are the symptoms of iron deficiency, explained ... cereal alongside a glass of 100% orange juice which is high in vitamin C to helps iron absorption,” explains Dr Ruxton.

Vitamin D is the most common deficiency, affecting over 60 per cent of people with diabetes, according to a global analysis ...

Discover how this common condition manifests, its impact on daily life, and the steps you can take to reclaim your vitality ...

Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

According to a review of hospital-based cross-sectional studies, almost half the type 2 diabetes population is micronutrient ...

A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle health. Low levels can disrupt the hair’s natural growth cycle, leading to ...