But it can be difficult to figure out how to get enough of it while also avoiding the elevated risk of skin cancer from sunbathing. Vitamin D is a key nutrient for health. Not only does it help ...

But researchers at Zest Science say there are certain occasions when you may be better off not wearing them. They say wearing ...

Reducing cancer risk involves addressing lifestyle and environmental factors. Incense, inadequate sunlight, cooking fumes, ...

Emerging evidence highlights the critical role of vitamin D3 in cellular aging and immune health, particularly through its ...

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

But a new study from scientists at Karolinska Institutet in Sweden has found something surprising: antioxidants might ...

Using state-of-the-art epigenetic clocks, researchers discovered that even just omega-3s alone could reduce biological age by several months, but the triple combo was the most powerful.

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Each time a cell divides, its telomeres grow shorter. When they become too short, the cell can no longer replicate. This ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to ...