This is a big deal. Not only do our bodies need vitamin D to properly function, but not getting enough of the nutrient can ...

Discover the hidden risks of natural supplements. From turmeric to protein powders, learn why "natural" doesn't always mean ...

Vitamin D has long been known to play essential roles in boosting immune health and protecting the nervous system. New ...

A gene called SDR42E1 has been identified as a key player in how our bodies absorb and process vitamin D. Researchers found ...

It is possible to overdose on vitamins. It is important to know how much you're getting in both food and supplements.

Apart from helping you improve bone health and immunity, this high-quality supplement- priced at 20 cents per capsule or ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

A MUM has come under fire after proudly admitting she doesn’t slather her kids in ”toxic sunscreen”. Mother-of-two Ellie made ...

An alga that threatens freshwater ecosystems and is toxic to vertebrates has a sneaky way of ensuring its success: It ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent supplementation to sustain results.

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...