Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Humans were basically built to produce and carry higher levels of vitamin D when exposed to the sun. Previous research suggests that the first sign of real side effects or toxicity of vitamin D ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

In 2018 a review published in The British Journal of Clinical Pharmacology concluded that cases of vitamin D toxicity are likely to rise due to an increased interest in the vitamin and widespread ...

Sarah Ferguson presents Australia's premier daily current affairs program, delivering agenda-setting public affairs ...

There has been a lot of buzz over the regulation of dietary or nutritional supplements. But do you even need them?

“It can cause gastrointestinal issues if not needed,” warns Sharp.

As Los Angeles contends with the devastating effects of wildfires, medical experts provide tips to protect your lungs, skin ...