A new study has revealed that people living in Scotland today experience the same seasonal drop in vitamin D levels as those ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit.

The study, led by clinician-scientist Heike Bischoff-Ferrari and geroscientist Steve Horvath, revealed that a combination of ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood ...

According to a clinical trial seeking to find ways to increase healthspan, taking Omega-3 daily can slow down aging.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...