Natural antihistamines such as black pepper extract, vitamin C, butterbur, and quercetin may help provide relief for allergies by lowering inflammation.

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Good sources of vitamin D include rainbow trout, salmon, sardines, tuna, mackerel, and herring.

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

Here's the best time to take calcium to reap all the potential benefits, plus other important factors and tips nutrition ...

Nutritional supplements are often consumed without medical advice, leading to hidden dangers like vitamin toxicity, organ ...

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

Today’s a C-SPAN morning. Former CDC officials will testify before the Senate health committee about how health secretary ...

"If we had to recommend just three essentials to help combat freshers’ flu and support your immunity health more generally, ...

Vitamin deficiencies can significantly disrupt sleep by interfering with the body's ability to regulate hormones, ...

The study, published in JAMA Dermatology, found nicotinamide reduced the risk of skin cancer by 14 per cent. Additionally, ...