Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Welcome back to my channel You Guys! This week we're at Costco going through the supplement aisle. I will display my 5 TOP ...

'For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,' McWhorter says. They’re not essential, though. The same nutrients can be found in ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

If you find yourself feeling perpetually drowsy, it might indicate a lack of vitamin B12. Insufficient vitamin B12 can ...

Do you feel sleepy throughout the day? Even after sleeping all night, you feel lazy in the morning. This can be due to a lack of vitamins in the body. Let us know which vitamin deficiency causes ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Ashley Harmon knows what it’s like to face health issues, so creating a multivitamin specifically formulated for women of color.

Sponsored content is premium paid-for content produced by our Content Studio on behalf of commercial clients. Our newsroom or ...

Robert Iafelice, M.S., R.D.N., nutrition expert at SETFORSET, agrees that timing is a matter of “personal choice." For certain people, post-workout creatine may provide some kin ...