CNET on MSN22h
11 Vitamin D-Rich Foods for a Stronger Immune System
Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...
Healio12h
Avoid vitamin D ‘mega-doses’ for patients with CKD, kidney transplant
Patients with chronic kidney disease and those who have had a kidney transplant should avoid high doses of vitamin D, according to an evidence-based consensus document. “Vitamin D deficiency is common ...
Daily Express US on MSN17h
Anti-aging doctor reveals the four surprising supplements he takes daily
Uncover the personal supplement regimen of a renowned aging researcher. Could these four vitamins be the key to unlocking a ...
Verywell Health on MSN10h
Can Magnesium Really Relieve Period Cramps? Here's What the Research Says
Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...