We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...

A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...

Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.

Taking a supplement which is already popular for its heart, brain and immune system benefits may also help you live longer ...

According to a recent study, researchers found the supplement can reduce how fast you age compared to the average person ...

Scientists might have just revealed the secret to staying young. According to a new study, a daily dose of one common ...

A new study from Penn State University explored whether vitamin D levels across pregnancy are associated with birth outcomes ...