If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

While there are Vitamin D supplements, sunlight is the best source for the vitamin..vitamin d, vitamin d best sources, ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to ...

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...