The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Vitamin D helps keep your bones, muscles, and immune system strong, but nearly 1 in 4 Americans aren’t getting enough. A ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Got a multivitamin tray by your side? It might be causing you more harm than actually helping you in the long wrong. Here is ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...