Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Learn the key rules for taking Vitamin D supplements to boost your bone health and immune function. Discover the best forms, dosage, and timing for maximum benefits.

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

But Vitamin D is not the only ingredient used in food fortification. Pearse sees “significant” opportunity for a wide-range of ingredients to be used in beverages to make vitamin-enriched drinks, ...

Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

Vitamin C is many people’s go-to for supporting a healthy immune system. Also called ascorbic acid, vitamin C is an essential ...

It supports bones, mood, immunity, healthy pregnancies, and more, whether from sunlight, food, or supplements.Jump to Key ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.