The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Iron supplements can cause constipation and other digestive issues, so it’s important to choose a form that is gentle on the stomach, such as a slow-release or liquid form. Vitamin D supplements ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fatigue, and appetite loss. The body's complex ...

ITV's Dr Amir Khan has issued guidance for those ... "The one exception I always say is vitamin D during the winter months because we don't get that from food, we get that from sunlight mainly ...

The study, which was published in the journal Alzheimer’s & Dementia Diagnosis, Assessment, & Disease Monitoring in 2023, analyzed the impact of vitamin D on the development of dementia in ...

Dr Range sparked concern by posting this image on social media Instagram @DrRanjSingh Writing his statement against a black back drop, he wrote: “Apologies should have explained... I slipped and ...

But this isn't the whole story—our food choices aren't pulling their weight either, thanks in part to a limited list of foods that actually provide vitamin D in significant quantities.

FullWell covers 55% of choline needs during breastfeeding and provides 4,000 international units (IU) of vitamin D per dose — much more than other pre- and postnatal supplements on the market.

Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you don't get enough of it, some research suggests you could be at a higher risk of experiencing depression.

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to boost your levels Vitamin D, the so-called “sunshine vitamin” as ...