“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how much women should have daily, and more.

But Vitamin D is not the only ingredient used in food fortification. Pearse sees “significant” opportunity for a wide-range ...

Osteoporosis, a silent disease causing weakened bones, poses fracture risks, especially for the elderly. Bone density ...

Participants taking 2,000 IU of vitamin D daily had significantly less telomere loss over four years, study finds.

Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...

Research confirms Xampla's plant protein microcapsules protect oil-based active ingredients through digestion, releasing them ...

Innovation from Cambridge-based Xampla has the potential to unlock a new generation of functional products – such as ...

It seems there is nothing the sunshine vitamin can’t do. Vitamin D, which you can generate from sunlight exposure, or get ...

The best omega-3 supplement can support your heart health and brain development. Read this comparison between Carbamide Forte ...

Vitamin D is more than a bone builder. It boosts muscle function, immunity, and recovery for those who train hard. Learn why this overlooked supplement belongs in your daily stack and how it can ...

Dr David Johnson discusses recent findings indicating that vitamin D deficiency may contribute to the development of various ...