Discover the vital nutrients needed for bone health, including calcium, vitamin D, and magnesium. Learn how to incorporate ...

Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...

When shopping for cow’s milk alternatives, it’s essential to look past the front label. Whether you're switching due to ...

The Senate Agriculture Committee has unanimously passed a bill to allow whole and 2% milk back into school cafeterias.

The Whole Milk for Healthy Kids Act of 2025 allows schools to offer non-dairy milk to all students in the School Lunch ...

But according to orthopedic specialists, protecting and maintaining strong bones has less to do with drinking tons of milk ...