Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective ...

Though not as popular as walnuts or pistachios, macadamia nuts are offer benefits for your gut, immune system, and more.

Vitamin D, crucial for bone health and immunity, may also combat aging. A study revealed that vitamin D supplements help ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Optimizing vitamin intake involves strategic timing to enhance absorption and effectiveness. Water-soluble vitamins are best ...

India's evolving dietary landscape emphasizes the importance of micronutrients for overall health and well-being.

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take this combo together.

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Chemical engineers at UNSW Sydney have created a plant-based cheese that melts, stretches and browns under the grill like the ...