Vitamin D, crucial for bone health and immunity, may also combat aging. A study revealed that vitamin D supplements help ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Optimizing vitamin intake involves strategic timing to enhance absorption and effectiveness. Water-soluble vitamins are best ...

India's evolving dietary landscape emphasizes the importance of micronutrients for overall health and well-being.

It's one of the much-hyped kitchen gadgets found in many Aussie homes - but a longevity doctor is warning against using it.

Medically reviewed by Elizabeth Barnes, RDNVitamin D helps regulate calcium and phosphorus levels to maintain strong bones, ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Chemical engineers at UNSW Sydney have created a plant-based cheese that melts, stretches and browns under the grill like the ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Other smart pairings include citrus fruits, melon or strawberries (which all have plenty of vitamin C) with iron-rich foods ...