Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...

Vitamin D, crucial for bone health and immunity, may also combat aging. A study revealed that vitamin D supplements help ...

Are hard boiled eggs good for you or are the yolks unhealthy? See nutrition facts for eggs with and without the yolks.

Each time a cell divides, its telomeres grow shorter. When they become too short, the cell can no longer replicate. This ...

However, recent findings from a long-term randomized controlled study have put a widely used and potent supplement into the anti-aging spotlight: Vitamin D. A sub-study from the Vitamin D and Omega-3 ...

calcium and vitamin D do not, in fact, affect cardiovascular risk. A limitation of the trial was that women were allowed to continue their own calcium supplements because it would have been unethical ...

Bananas are a source of fiber, potassium, vitamin B6, vitamin C ... Read on to learn more about banana nutrition facts and possible health benefits. Bananas are a rich source of carbs, which ...

Summary: Babies born with low vitamin D levels are more likely to develop mental disorders like ADHD, schizophrenia, and autism later in life. Researchers analyzed data from over 71,000 individuals, ...

Dr Rajan explained the benefits one can get from food items if they cook or eat them right, including putting mushrooms in the sun to soak up vitamin D2 ... interesting facts about the human ...

When the sun is out, humans get vitamin D from the sun. But in the winter, when it is cloudy and miserable out, many of us lack the nutrient, and a quarter of the population (23%) even become ...

Regular exercise in winter can help keep Vitamin D levels up, a new study has found. More than one in 10 adults in the UK, external, is thought to be lacking in the sunshine vitamin, which is ...