“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Caffeine can reduce the efficiency of calcium absorption in the intestines, indirectly impacting how well vitamin D supports bone health. And so, if you regularly drink several cups of coffee or ...

Lemon water is a great way to boost hydration and support weight loss. Learn the best time to drink lemon water based on your ...

Milk is a noble source of water and electrolytes and hence keeps dehydration symptoms away, especially after an arduous day ...

Somehow we took a turn from tax bill criticism to Epstein allegations, and that was presumably it for this fake friendship ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

As pickleball continues to soar in popularity among health-conscious families and older adults alike, Eggland's Best has ...

A cancer dietitian has listed the five foods you should eat every day, which she says will help reduce your risk of the ...

Far from smoothie bars and powdered sachets, these wild Amazonian juices are pulped just hours after picking – making them ...

Is the best greens powder the one that packs the most certified organic ingredients and antioxidants into one daily dose? The ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...