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Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.
OU Health's Dr. Catherine Mims explains why vitamin D is critical for bone, brain, and immune health, and how to safely maintain healthy levels year-round.
Medically reviewed by Lindsay Cook, PharmD Getting sunlight first thing in the morning is a great way to boost your vitamin D and serotonin and support your physical and mental health. While skin ...
Falling short on vitamin D isn’t something to brush off, either. Vitamin D deficiency has been linked to a slew of health ...
From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.
Researchers have identified the most studied and promising over-the-counter herbal products and dietary supplements for ...
Vitamin D is essential for bone health and immune function. One of these best vitamin D supplements can help if you're not ...
This is a big deal. Not only do our bodies need vitamin D to properly function, but not getting enough of the nutrient can ...
Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.
A comprehensive review of over 23,000 studies identified 64 over-the-counter (OTC) supplements and herbal products evaluated in clinical trials for depression.
Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
Australians have long been some of the highest users of herbal and nutritional supplements that claim to boost mood or ease ...