Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Speaking to your GP or mental health professional can help you get support early and prevent symptoms getting worse. DM  This story first appeared on The Conversation. Kelvin (Shiu Fung) Wong is a ...

Menopause is the natural biological process marking the end of reproductive age by menstruation cessation and defined as 12 ...

Feeling tired despite resting could be due to hidden lifestyle factors or undiagnosed medical conditions. Experts reveal ...

Rucking offers a multitude of physical and mental health benefits. Walking is a popular and accessible form of exercise with ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

Dr. Jennifer Haythe, a cardiologist at NewYork–Presbyterian Hospital/Columbia University, joins TODAY to share ways you can ...

Katie Van Tornhout, an Indiana woman who lost her 37-day-old daughter to whooping cough, recalls the heartbreak of losing a ...

While there are many complex reasons why the weather has such an affect on our mood and wellbeing, the key answer lies in our ...

June is Men’s Health Month, an important annual campaign raising awareness about preventable health issues and encouraging ...