Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Vitamin D stimulates and maintains healthy hair growth by nourishing hair follicles and promoting scalp health.

Why vitamin D advice fails people with darker skin tones - melanin-rich skin has evolved different vitamin D metabolism ...

But why do we need vitamin ... your skin limits how much vitamin D it makes. It doesn’t hurt to be more mindful about vitamin D, Cappola says, but if you don’t have an existing deficiency ...

Even for a tropical country like ours that gets plenty of sunshine, almost 80% of the population suffers from Vitamin D ...

Ignoring vitamin deficiency symptoms can lead to serious illnesses in the future. Adequate nutrition, regular health ...

When you’re not getting enough zinc through your diet, you may begin to experience several symptoms. These aren't always ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Vitamin D deficiency and insufficiency are both common. Vitamin D is found in few foods, but it is produced with skin exposure to sunlight. While we often refer to heart disease as one condition ...

If you rarely eat foods that are high in vitamin D, you may have a higher risk of vitamin D deficiency. Have dark skin. People with ... heart rhythm problems, and kidney damage.

Vitamin D deficiency may lead to both physical and psychiatric problems. It has been identified ... a substance in the body that darkens eyes, skin, and hair in the human and animal world.

"They really have to protect their skin, and that takes ... "If you've got any bone problems like osteoporosis, you should check the vitamin D deficiency." If you're worried about your vitamin ...