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Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new ...
Vitamin D deficiency is very common across the Indian subcontinent, affecting nearly 70% to 100% of the population. Some ...
Milk is considered a complete diet because it contains many essential nutrients, such as protein, calcium, vitamin D, vitamin ...
Rather, it means people who use SPF50+ every day might need to start taking vitamin D supplements. Sunscreen is designed to ...
When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...
According to the National Institutes of Health (NIH), the recommended intake of vitamin D for healthy adults is 600 to 800 IU. This intake can be achieved by consuming either vitamin D2 or D3, from ...
People at particular risk of vitamin D deficiency include babies (unless they're having more than 500ml of infant formula a ...
Vitamin D plays a vital role in the human body, far beyond just keeping bones strong. It helps your muscles move, allows your ...
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