Sustainably harvested from above-sea coral beds, coral calcium contains 72 vital trace minerals that further support overall ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population.

Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

Brittle, ridged nails may be early signs of hidden health issues like thyroid trouble, nutrient deficiencies, and digestive ...

Discover the top reasons why you get white spots on your nails, from frequent manicures to vitamin deficiencies, and how to ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

Doctor shares 4 signs you may have a nutritional deficiency: From nail texture and muscle twitches to joint stiffness. By ... “Clicking joints or new stiffness may indicate low vitamin D or calcium.

Signs of a vitamin D deficiency include fatigue, muscle ache, bone and lower back pain and hair loss, among other things. Severe deficiency of vitamin D can also result in rickets in children and ...

Both are essential for maintaining healthy hair, skin and nails. 2. Vitamin C. Slow-healing wounds could be a sign of vitamin C deficiency. Vitamin C – which can be found in dark leafy greens, ...