Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Researchers agree that we generally aren’t getting enough vitamin D, but they can’t see eye to eye on how much is actually “enough,” what levels constitute a deficiency, or what benefits ...

Your muscle weakness and mood changes might not be just stress – they could be warning signs of vitamin D deficiency.

Many health-conscious habits, like diligent sunscreen use and indoor workouts, can inadvertently lower Vitamin D levels. The sunshine vitamin is crucial for immunity, bone health, and mood.

Vitamin D3 may be a better choice for severe vitamin D deficiency because it is more readily available and better absorbed. What Is Cholesterol? Cholesterol is a waxy, fat-like substance found in ...

“But even though you may not feel a deficiency, it’s important to prevent one! When your vitamin D is at an appropriate level, you’re reducing your risk for loss of bone density and boosting ...

Study: Vitamin D deficiency induces erectile dysfunction: Role of superoxide and Slpi. Image Credit: Lightspring / Shutterstock In a recent study published in the British Journal of Pharmacology ...

Vitamin D Deficiency Symptoms: Vitamin D, is one of the most essential nutrients that is also known as the "sunshine vitamin". This key nutrient is essential for maintaining strong bones ...

“Vitamin D also aids in managing optimum levels of phosphorus in the body. Vitamin D deficiency has become a major health concern nowadays because we tend to spend more and more time ...

According to recent studies, Vitamin D deficiency is linked to poor sleep quality and duration — and it affects roughly 35% of Americans. That's a lot of people suffering with poor sleep needlessly.

Vitamin D is an extremely important vitamin for the body as it helps in several functions. However, the deficiency of the vitamin is common. Nearly, 76% of Indians suffer from Vitamin D deficiency ...

Click here for a chart that shows average lead levels ... your doctor has prescribed a higher dose to treat a deficiency. Too much vitamin D can cause kidney damage. Other symptoms of toxic ...