Discover the 6 critical symptoms that indicate your body is severely lacking vitamin D and learn how to address this common ...

Both very low and very high levels of vitamin D appear to increase risk for falls and fractures, a speaker said at the American Association of Clinical Endocrinology Annual Scientific and Clinical ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Researchers agree that we generally aren’t getting enough vitamin D, but they can’t see eye to eye on how much is actually “enough,” what levels constitute a deficiency, or what benefits ...

Your muscle weakness and mood changes might not be just stress – they could be warning signs of vitamin D deficiency.

Many health-conscious habits, like diligent sunscreen use and indoor workouts, can inadvertently lower Vitamin D levels. The sunshine vitamin is crucial for immunity, bone health, and mood.

If vitamin D deficiency is contributing to your hair loss, it’s possible that increasing your vitamin D intake may help. However, research into the use of vitamin D to treat hair loss is limited .

Vitamin D3 may be a better choice for severe vitamin D deficiency because it is more readily available and better absorbed. What Is Cholesterol? Cholesterol is a waxy, fat-like substance found in ...

“But even though you may not feel a deficiency, it’s important to prevent one! When your vitamin D is at an appropriate level, you’re reducing your risk for loss of bone density and boosting ...

Scientists stress that vitamin D deficiency by itself does not directly cause cancer, even though these studies point to a possible link. Rather, it might make people more susceptible to the ...