Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Vitamin D deficiency is common and can raise your risk of conditions like osteoporosis (a condition that causes weak bones) and depression. Many factors can affect your chances of being deficient ...

Your muscle weakness and mood changes might not be just stress – they could be warning signs of vitamin D deficiency.

New research shows that regular exercise can help maintain Vitamin D levels during the darker months. The sun may be shining now, and our vitamin D levels are getting a natural boost but it wasn't ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

But here’s the twist—many Americans today are walking around with silent, everyday deficiencies in two absolutely crucial nutrients: vitamin D and magnesium. And what’s wilder? Most of us ...

Key findings: People who exercised saw a smaller drop in their overall vitamin D levels over winter—about 15%, compared to a 25% drop in those who didn't exercise. Importantly, those who ...

Even for a tropical country like ours that gets plenty of sunshine, almost 80% of the population suffers from Vitamin D ...

Get Instant Summarized Text (Gist) Newborns with vitamin D deficiency show an increased risk of developing schizophrenia, autism spectrum disorder, and ADHD later in life. Analysis of over 71,000 ...

In the largest population study of its kind, researchers examined vitamin D status of 71,793 people, many of whom had a mental health disorder diagnosed during childhood and early adulthood.

Despite its importance, vitamin D deficiency remains surprisingly common among seniors, with some estimates suggesting that more than 40% of older adults have insufficient levels. This widespread ...