Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink ...

If you aren't into activites like skiing, snowboarding, mountain climbing and the likes, sometimes mid winter can be tedious and boring. New years resolutions o ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

A recent study published in the journal Medicine has found a possible connection between low vitamin D levels and increased ...

Vitamin deficiency represents more than a simple nutritional gap—it's a systemic health challenge with profound implications.

“It can cause gastrointestinal issues if not needed,” warns Sharp.

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Researchers from The University of Queensland are shining a light on the link between greenspace exposure and better health ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...