Explore the potential connection between Vitamin D deficiency and heart attacks. Discover research findings, health ...

It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the ...

Why vitamin D advice fails people with darker skin tones - melanin-rich skin has evolved different vitamin D metabolism ...

Vitamins and nutrients play a critical role in maintaining skin health. When your body lacks key vitamins, the effects often ...

Taking regular vitamin D supplements could slow down biological ageing, according to a new study. The trial, published by the ...

Enter: vitamin patches. Companies like Barriere, The Good Patch, and Alan have introduced chic “sticker vitamins” that you ...

Discover 4 medical conditions that cause depression-like symptoms including fatigue, mood swings, and hopelessness that often ...

John M. Bayram et al conducted a study to assess whether vitamin D deficiency influenced mortality risk and length of acute ...

Your muscle weakness and mood changes might not be just stress – they could be warning signs of vitamin D deficiency.

Researchers agree that we generally aren’t getting enough vitamin D, but they can’t see eye to eye on how much is actually “enough,” what levels constitute a deficiency, or what benefits ...

Vitamin D is a critical nutrient that impacts countless areas of life. From bone and teeth support to muscle function, reducing inflammation, and regulating calcium absorption, it provides ...