This is precisely why you don’t want to have a vitamin D deficiency. Neil Paulvin, DO, a New York-based longevity and ...

Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...

Vitamin deficiency represents more than a simple nutritional gap—it's a systemic health challenge with profound implications.

People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...

Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...