Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...

Vitamin D doesn’t quite receive the same popularity that a few of the other vitamins and supplements enjoy, but it’s a good ...

In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...

Here are a few reasons why our bodies need vitamin D, experts say: It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo.

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A new study has linked adequate vitamin D levels to a lower risk of colorectal cancer. Here's what you need to know about this vitamin. More recent studies are supporting the theory that vitamin D ...

If vitamin D had a celebrity spokesperson, it would be salmon. A 100-gram (3.5 oz) cooked serving of wild salmon can pack up to 600 IU of vitamin D. Farmed varieties tend to have less, but they ...

The NOW High Potency Vitamin D-3 1000 IU Supplements have received an A rating on Labdoor, a third-party testing resource we referenced, meaning what’s on the label meets what’s inside each ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to determine your personal needs.

When is the best time to take vitamin D supplements? Dietitians explain if you should take it with food, and if you should take it in the morning vs. night.

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.

Vitamin D for Heart Health: Where the Benefits Begin and End. National Heart, Lung, and Blood Institute. September 27, 2022. Food Sources of Vitamin D. Dietary Guidelines for Americans.