Sounds dramatic, but when it comes to certain dietary supplements, even a slight overdose can send your ticker into chaos. We ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

There’s been multiple news reports lately regarding vitamin D and its benefit on everything from Alzheimer’s to heart disease ...

Recent studies explore the connection between vitamin D deficiency and heart attacks, revealing inconsistent findings. An ...

If your blood levels of vitamin D are too low, your doctor may recommend a supplement. To determine if you need one, speak with your doctor about getting your levels tested. “I always recommend ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

Why vitamin D advice fails people with darker skin tones - melanin-rich skin has evolved different vitamin D metabolism ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

A vitamin D deficiency, diagnosed with a blood test, often doesn’t cause symptoms, but some people with a severe case may experience fatigue, bone pain, and muscle weakness. Two kinds of ...

German Chancellor Friedrich Merz presents President Donald Trump with a gilded gift—a framed copy of Trump’s grandfather’s birth certificate. Merz says with Trump's German provenance, there is "a very ...

If your hair is greying and the reason doesn’t seem to be your age alone then it is always beneficial to consider other ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and ...