During this month of New Year's resolutions, consider gardening.

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Vitamin D promotes calcium absorption ... Crab meat is rich in nutrients like B vitamins, selenium, and zinc. A 3-ounce serving of cooked blue crab covers 29% of the daily zinc needs, a mineral ...

Fish is a highly nutritious food that offers a wide range of health benefits. Rich in essential nutrients, it is a great ...

Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...

Researchers from The University of Queensland are shining a light on the link between greenspace exposure and better health in the hope of influencing future urban greening policies.

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

High doses of vitamins administered intravenously are becoming a popular method to aid recovery after surgery, according to health professionals.

It's that time of year again when it's cold and gray outside and the sun is playing peek a boo. As the reality of the ...

Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

The vitamin-injection company opened in St. Johns Town Center and is listed as coming soon to Orange Park Mall.