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11 Vitamin D-Rich Foods to Keep You Healthy All Winter Long
One nutrient that is great at fighting against attacks on our bodies is vitamin D.Unfortunately, with longer hours of ...
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How magnesium and vitamin D boost your health together
Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...
Not Getting Enough Sun? 7 Ways Your Body Is Telling You You’re Low on Vitamin D
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
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Warning Signs Of Vitamin D Deficiency In Winter, How To Overcome It?
Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...
One fifth of the UK has a vitamin D deficiency — but there's an easy fix
In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...