Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Even in the middle of a scorching summer, most Indians aren’t getting enough vitamin D. Blame it on pollution, indoor ...

Sounds dramatic, but when it comes to certain dietary supplements, even a slight overdose can send your ticker into chaos. We ...

Supplementation with vitamin D3 is associated with reduced telomere attrition in adults aged 50 years and older.

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Now, a new study suggests vitamin D has yet another protective role: helping our cells live longer. According to the findings ...

There’s been multiple news reports lately regarding vitamin D and its benefit on everything from Alzheimer’s to heart disease ...

But it’s still not enough. Milk, for example, is fortified with about 120 IU of vitamin D per cup, or 3 micrograms. People under 70 would have to drink about five cups of milk every day—or at ...

F eeding your baby is a special and beautiful moment to pause and connect — whether you breastfeed or bottle feed. This time ...

Here's what to know.Reviewed by Dietitian Alyssa Pike, RDNKey PointsA new study suggests that vitamin D3 may slow cellular ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to ...

Learn the key rules for taking Vitamin D supplements to boost your bone health and immune function. Discover the best forms, dosage, and timing for maximum benefits.