AS the days get shorter, it gets harder for our bodies to produce Vitamin D from sunlight – so a ten microgram (400 IU) daily ...

A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and emphasize lifestyle as the most reliable path to healthy aging. Vitamin D su ...

Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin ...

Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing aging. The strongest evidence for healthy aging still points to the basics: a balanced ...

Vitamin D3 supplements are vital, supporting stronger immunity, bone health, and an active lifestyle with plant-based options ...

Boston, MA - Vitamin-D supplementation does prevent fractures in older people, but only when sufficient doses are used—between 700 and 800 IU per day. At this dose, it significantly reduces the ...

Vitamin D is crucial to the growth of healthy bones. It is especially important that babies get enough of it during the first twelve months of their lives when their bones are growing rapidly. This is ...

Boston, MA - Vitamin-D supplementation does prevent fractures in older people, but only when sufficient doses are used—between 700 and 800 IU per day. At this dose, it significantly reduces the ...