Dr Berg said: "Build the No.1 artery-healing meal. The main dish is wild-caught salmon. It is rich in Omega-3, helps (fight) inflammation, and supports healthy blood pressure. This is your heart's ...

Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some benefits.

People often prioritise convenience over essential nutrients in today’s busy environments, leading to a high risk of ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins and minerals. Here's a fresh look at some of the most prevalent nutrient ...

The global calcium supplements market is on a steady growth trajectory, valued at USD 6.19 billion in 2025 and projected to ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

The #1 Early Sign of Osteoporosis Most People Miss, According to Orthopedists first appeared on Parade on Jul 3, 2025 This ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

Developing countries pay less for the nutrition in seafood imports than developed countries, largely because developed ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

You probably know that calcium is an important mineral for building and maintaining strong bones and teeth. However, the ...