Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Sustainably harvested from above-sea coral beds, coral calcium contains 72 vital trace minerals that further support overall ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or ...

Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some benefits.

If you've never heard of taking a vitamin K supplement, then you are not alone. Here’s what you can do to support bone health as you age.

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

After Brits soaked up the sun in the recent hot weather, one health professional has suggested the ideal amount of time ...