Charlotte Jacobsen and Emil Gundersen emphasize the need for new plant-based sources of omega-3 fatty acids and vitamin D3 ...

DEAR PDSA. Over the past couple of weeks my rat Remy has had a snotty nose, a wheeze and been quite sleepy. Remy is only three. What could be ...

Berries, pears and avocados are some of the top high-fiber fruits supporting heart and gut health. Tropical fruits like ...

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

It must have seemed like the perfect collaboration. One of the parties was a yoghurt company that promised it could improve ...

Discover which everyday foods contain nutrients that naturally prevent hair loss and promote stronger, thicker hair growth ...

Lemon water is a great way to boost hydration and support weight loss. Learn the best time to drink lemon water based on your ...

But a new study from scientists at Karolinska Institutet in Sweden has found something surprising: antioxidants might ...

In a recent study, researchers have found this common fruit to have an exceptionally healthy effect on the body. Know the ...

Eating fiber-rich foods like rambutan can prevent constipation and improve gut health. A healthy digestive system ensures ...

According to a gastroenterologist, papaya supports our gut health. This nutrient-rich fruit provides additional benefits like ...