Vitamin C (ascorbic acid) is a water-soluble vitamin important for immune support, heart health, iron absorption, and many bodily functions. A vitamin C deficiency can cause symptoms including fatigue ...

Vitamin C is an essential nutrient that the body needs for growth and development. People who don’t have enough vitamin C in their bodies have a vitamin C deficiency, also called scurvy.

Vitamin C dramatically enhances iron absorption from food and supplements, an effect usually considered beneficial, particularly for those with iron-deficiency anemia.

Taking too many vitamin C supplements can lead to "distress" within the body. Toxicity can lead to digestive issues, such as diarrhoea and feelings of nausea. Health site Healthline pointed out ...

Vitamin toxicity is common. For example, in 2021, there were 42,784 toxic exposures in children in the United States. Fortunately, most cases do not lead to serious medical outcomes.

Is your body dealing with Vitamin C deficiency? Here are 7 symptoms to look out for. 22 Jan, 2023. Satata Karmakar. Vitamin C Deficiency. Are you suffering from an acute vitamin C deficiency?

Vitamin C offers multiple health benefits to the human body. You may experience some signs and symptoms of vitamin C deficiency. Read here to understand these signs and symptoms.

All these symptoms could be a sign you’re not getting enough of vitamin C. Vitamin C is critical for our immune system. It also plays a vital role in joint health and mood and promotes eye health.

Despite the popular use of vitamin C and zinc to fight off or lessen the severity of viral colds and flu, the new study, published Friday in JAMA Network Open, found the two supplements were of no ...