Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Do you feel tired as soon as you wake up in the morning, feel lethargic throughout the day, get irritated over small things, and sometimes your gums bleed while brushing? If the answer to these ...

Vitamin C may be best known for its immune-boosting powers, helping you fight off colds, control infections, and heal wounds, ...

While vitamin C is commonly thought of as a cure to the common cold, research is mixed and doesn't show a strong correlation between consumption and alleviating symptoms faster.

Some studies suggest vitamins C, D, and E may help with symptoms of restless legs syndrome (RLS). Learn more about these vitamins and other RLS treatments here.

Can Vitamin C Prevent or Treat Cold Symptoms? There have been a lot of studies, but the findings aren't consistent. Overall, experts find little to no benefit if you use vitamin C to prevent or ...