Most people can get the vitamin C they need from eating a healthy, balanced diet. But for people with certain health concerns, vitamin C supplements may help.

Vitamin C may be best known for its immune-boosting powers, helping you fight off colds, control infections, and heal wounds, ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to ...

Alongside sunscreen and a retinoid, vitamin C serum should be among your top three skincare products. Here's why. 🍊 ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Nutritionists share the best time to take vitamin C supplements, if it needs to be taken with food, its benefits and risks, and foods that contain vitamin C.

Overview: Vitamin C supplements are used to increase vitamin C levels. They are available in a variety of forms, including tablets, gummies, and liquids. Vitamin C is usually well tolerated ...

Overview: Vitamin C supplements are used to increase vitamin C levels. They are available in a variety of forms, including tablets, gummies, and liquids. Vitamin C is usually well tolerated ...

Are you eating enough vitamin C? Here's how much you should be consuming, according to nutrition experts.

Too much vitamin C can lead to kidney stones, iron overload, gut issues, and skin damage. Here's how to protect yourself from toxic overload.

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and enhancing overall wellness.