Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Vitamin E toxicity can put you at risk for these issues ... an eye disease that can blur the center of your vision: vitamins ...

While a recent study found that vitamin C supplementation was effective in patients who were already vitamin C deficient, more studies are needed to truly understand the relationship between ...

Vitamin C is one of a handful of skin ingredients clinically shown to transform skin. Consistent use of the right product, which will vary depending on your skin type, can leave you with a more ...

Within a week, they’ve died of an overdose. This is the grim picture painted by new research from the Ontario Drug Policy Research Network at St. Michael’s Hospital and Public Health Ontario ...

and Vitamin C for enhancing fat oxidation levels during workouts. Vitamins and minerals do more than raising immunity and nourishing the body. They also play an important role in various body ...

In March 2023, after two years of routinely taking the supplement, a neurologist diagnosed her with peripheral neuropathy, the result of vitamin B6 toxicity. Tests revealed she had seven times the ...

Vitamin C serums are among the most popular skincare products. From Olay to Omorovicza, every brand seems to be heralding their product as the secret to beautiful skin, so it’s hard to know how ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...