Vitamin C is one of the safest and most effective nutrients ... The tolerable upper intake level (or the maximum amount you can take in a day that likely won’t cause harm) is 2,000 milligrams ...

Doctors may recommend vitamin B12 supplements for those with certain health conditions or dietary restrictions. The dosage can vary ... UL is considered the maximum amount of a substance that ...

Found the Ford C-MAX of your dreams? Now you want to know all about it! With the help of Parkers, you can find out all of the key specs about the Ford C-MAX from fuel efficiency in MPG and top speed ...