These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your kitchen right now.

Cashews, groundnuts, tiger nuts, and African walnuts provide minerals, calcium, and healthy fats. They also help stimulate ...

Camels hold cultural, nutritional, and economic significance in Emirati heritage, and they are protected under UAE law and ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

Scientists are using microwaves to extend the shelf life of hummus and eliminate the need for chemical preservatives.