Not getting enough protein and vitamin C in your diet? It might be time to consider adding this underrated but highly ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Discover vitamin C sources that may support brain health and fight dementia. Learn optimal dosages, absorption tips, and ...

No doubt your mother used to tell you that vitamin C-packed orange juice would help ward off colds, writes Professor Daniel ...

It's generally safe to take vitamin C and D together. Taking both vitamins within the recommended doses may enhance certain effects, especially on the immune system. Benefits of Taking Vitamin C ...

Vitamin D, vitamin C and zinc are among the most studied and ... “You need to have a really healthy dose of skepticism when you’re pulling something off the shelf,” Dr. Ben-Aderet said.

Guava is a good source of Vitamin C, much higher than oranges. It is a natural remedy to boost your immune system and fight infections Guava is linked to better heart health due to its high ...

High-dose IV vitamin C plus standard chemotherapy extended survival for patients with advanced pancreatic cancer. The addition of vitamin C did not worsen adverse events. The addition of high-dose ...

The safe upper limit of vitamin C intake is 2,000 milligrams a day, though the nutrient has “low toxicity” and doesn’t cause serious problems even at high doses, the NIH notes. The most ...

In controlled trials in the general human population, vitamin C at a dose greater than 1 g/day did not prevent common colds. However, in 5 trials with participants undertaking heavy physical activity, ...