Vitamin C may be best known for its immune-boosting powers, helping you fight off colds, control infections, and heal wounds, ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to ...

Alongside sunscreen and a retinoid, vitamin C serum should be among your top three skincare products. Here's why. 🍊 ...

Vitamin C, also known as ascorbic acid, is a common skincare ingredient that is readily absorbed by the skin and has a long ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

Vitamin supplements are absorbed differently depending on their type. This article reviews the best time to take vitamins to promote optimal absorption.

Vitamin C, also known as ascorbic acid, is available as a dietary supplement in various strengths and dosage forms to supplement levels of this vitamin.

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and enhancing overall wellness.

Vitamin C plays a vital role in the health of your eyes, heart, immune system and more. A ½-cup serving of cooked broccoli provides more than 50% of your daily vitamin C needs. Broccoli can be ...