From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

What it is: Niacinamide, also known as vitamin B3, is a water-soluble vitamin that helps strengthen the skin barrier, ...

Headlines that fizzy water can help you lose weight are misleading - and other health claims around bottled and filtered ...

Glycolic acid can penetrate the hair shaft, stabilise the keratin within and provide stronger, more manageable hair.

efficacy of 'mega' doses; generally an excess of this water-soluble vitamin seems to pass through the body without harmful effects. Zinc is increasingly being recognised for the important role ...

If you take a closer look at the small print on your vitamin bottle, you might find several unfamiliar ingredients. Supplements aren't just made up of essential vitamins - they often include ...

Vitamins are primarily broken down into either water-soluble and fat-soluble varieties ... When shopping for either type of oil, look for options stored in dark-colored, glass bottles. Dark bottles ...

India faces an unprecedented water crisis with nearly 600 million people experiencing extreme water stress. Societal divides widen due to water inequity, impacting agricultural villages like Shikarpur ...

While the best reusable water bottles are a convenient way to stay hydrated on the go, these bulky containers aren’t the most efficient to transport, particularly when empty. Unlike hard-sided ...

Bottled water drinkers are being warned after a new study found something shocking. Whether you drink the occasional bottle of water or you religiously guzzle bottles down each day, you’re going to ...