A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside the brain and spinal cord. This results in pain, numbness or weakness, ...

The expiration date on your vitamin bottle often doesn't reflect what you believe. If you're worried about supplements ...

This vitamin B12 deficiency supplements is 100% vegetarian and free from animal-derived components, making it suitable for vegetarians and vegans. On the other hand, Vlado’s Himalayan Organics claims ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Many Australians take supplements hoping to support their general wellbeing, but it’s easier than a lot of us realise to consume more than is safe.

Major changes have been proposed to restrict access to a common over-the-counter vitamin, linked to a growing number of poisoning cases.Vitamin B6 — often listed as pyridoxine, pyridoxal, pyridoxamine ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

Vitamin B6 Deficiency: A Lesser-Known Trigger Vitamin B6 (Pyridoxine) also plays a role in nerve health. While tremors from B6 deficiency are less common, they can still occur, particularly alongside ...

Too much vitamin C can lead to kidney stones, iron overload, gut issues, and skin damage. Here's how to protect yourself from toxic overload.